Mental Health Support and Advice

“The strongest people are those who win battles we know nothing about.” – Unknown


To support anyone living with an undiagnosed/diagnosed mental health condition and struggling or anyone affected by a past or recent traumatic event, Bespoken Theatre actively encourage individuals to contact any of the following services and groups for help advice and guidance.

You can click on the links below for further information regarding these excellent services.


https://youngminds.org.uk/support for under 18’s

https://www.mind.org.uk/ Support for 18’s and over

https://www.childline.org.uk/ support for children and young people up to 19

https://www.supportline.org.uk/problems/mental-health/ list of support and services across the UK

https://www.samaritans.org/

https://www.gov.uk/guidance/domestic-abuse-how-to-get-help

https://www.mentalhealth.org.uk/coronavirus

https://www.anxietyuk.org.uk/

https://switchboard.lgbt/

https://lgbt.foundation/who-we-help/trans-people/resources-for-trans-people

https://blacklivesmatter.uk/

https://www.thecalmzone.net/


https://www.mankind.org.uk/ For men affected by domestic violence and abuse.


https://rapecrisis.org.uk/

https://england.shelter.org.uk/housing_advice/homelessness

https://www.beateatingdisorders.org.uk/